Avocado Smoothie Recipe for Weight Loss
Avocado is one of the rapidly popularizing green fruits among athletes and fitness enthusiasts after scientists has revealed its benefits on health.
Now its consumed in many ways by many types of people in the USA, not only in the US but it’s gaining huge popularity at a very fast pace.
Either you’re at keto diet, paleo diet, or using any other diet plan type to lose weight, avocado can be you number one partner in helping you achieve your desired weight.
Today, I have some amazing combinations of ingredients in which avocado is used as a king fruit ingredient to make our weight loss smoothie which is going to be delicious and very unique experience for you.
Avocado Smoothie Recipe for Weight Loss (Citrus Twist)
Ingredients:
- 1 ripe avocado of any size available
- 1/2 cup of no added-sugar almond milk or any vegan milk you prefer (must be vegan to enhance weight loss properties)(
- 1/2 cup of orange juice or a whole frsh orange with pul (freshly squeezed juice is preferred)
- 1 tbsp pf chia seeds or any seed liek this with omega 3 you can add
- 1 tsp of honey with no addition of synthetic sugar
- Some chilled water or some ice cubes to enhance liquidity only
Instructions:
- Cut the avocado in half, remove the pit, and scoop the flesh anc cut into little slices and thow into your blender.
- Add almon or any vegan milk, organe juice, and seeds into your blender with avocado.
- Blend all the ingredient in your blender for atleast 3 minutes and pour into your mug.
- Enjoy!
Perks:
- The top of the list benefits avocados provide is that it is packed with monounsaturated fats, which promote feelings of fullness and support weight loss by curbing appetite.
- Boosts Metabolism: Chia seeds provide fiber and omega-3 fatty acids, all these combinely boosts your positive metabolism which play may other roles in your body to make you stay fit and healthy.
Avocado Smoothie Recipe for Weight Loss (Green Delight)
Ingredients:
- 1 ripe avocado of medium ot large scale or of any size you have
- 1/2 cup spinach grene leaves (freshly plucked or frozen)
- 1/2 cup coconut water with no addition of sugar in it
- 1/4 cup of chopped cucumber
- 1 tbsp of lemon or lime juice
- 1/2 tsp of ginger in powdered form
- Add ice cubes or chilled water to make it more consisten or easy to sipt drink
Instructions:
- Eliminate the avocado flesh and add into your smoothie blender.
- Add the spinach leaves, coconut water, cucumber, lemon/lime juice, and ginger powder.
- Blend to convert it into smoothie and enjoy.
Perks:
- At the same time, this smoothie will provide you hydration detoxification and, reduce bloating problems because of key components coconut water, avocado, and cucumber.
- Ginger powder is one of the major ingredient that will be helping you to lose weight in this smoothie, because it have micronutrients that helps absorb essential nutrients from the diet.
Why You Should Try This Amazing Wieght Loss Avocado Smoothie
Can be a best nutritious alternative 9instead of leaving eating and staying on water fasting.
There can be no any fruit equals to avocado that can help you losing weight this much.
Either you’re a smoothie here looking for new ideas for your next smoothie, or you’re a one looking for weight loss smoothie, this will be a rememberable choice for you to choose any recipe from told above.