Avocolada Tropical Smoothie Recipe 

You might be thinking why its called Avocolada when there are simple ingredients used with avocado in this smoothie idea like other recipes.

The name is a combinational hybrid name made from Avocado and Pina Colada that’s why it’s called an Avocolada smoothie.

Avocolada tropical smoothie recipe is a legendary blend of avocado and pine apple which is going to give a mind-blowing taste and the unique experience to you tastebus I am sure.

These Avocoalda smoothies may have a little bit more ingredients than other smoothie recipes we’ve shared on our website because I can’t resist enhancing its flavor to make you love it try once more, so lets see.

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1. Avocolada Tropical Smoothie with Mango & Pineapple

Ingredients:

• 1 ripe avocado that is going to provide healthy fats that promote fullness and serves as a contribution to your creamy texture.
• 1/2 cup of coconut water to enhance the Hydration properties of your drink and to boost the refreshing tropical taste.
• 1/2 cup of frozen mango in small chunks to add your drink with vitamins A and C, and a little natural sugary flavor.
• 1/2 cup of frozen pineapple in little chunks to add the element antioxidants and to help your body deal with disturb digestions.
• 1 tbsp chia seeds to boost fiber, protein, and omega3..
• 1/2 tsp of lime juice to add a zesty touch..
• Some ice cubes or chilled water to make it chilled.

Instructions:

1. Scoop the flesh of the avocado using a pitter or sharped edged spoon into your blender.
2. Add the coconut water, frozen mango and pineapple chunks, chia seeds, and then lime juice.
3. Add ice cubes or chilled water according to your desired consistency.
4. Switch ON your blender and blend for a few minutes.
5. Now transfer the smoothie in your mug and enjoy.

Percks:

• This smoothie will be full of hydration & detoxification due to the presence of Coconut water and pineapple.
• This is going to boost digestion because pineapple contains bromelain, an enzyme that helps break down of proteins.
• This is a fiber and healthy fats rich drink that will keep your body safe from the risk of constipation.

2. Avocolada Tropical Smoothie with Papaya & Coconut Milk

Ingredients:

• 1 ripe avocado to offer a creamy texture in your drink and healthy fats that help reduce appetite.
• 1/2 cup coconut milk (must have no added sugars) to help your skin glow more.
• 1/2 cup of papaya chunks which is a great source of antioxidants and vitamin C and will help your immunity perseverance.
• 1/4 cup orange juice or you can also use any citric fruit’s juice instead..
• 1 tbsp of flaxseed meal.
• 1/2 tsp of ginger in powder form  to add anti-inflammatory properties and digestive benefits into your smoothie.
• Add chilled water or some ice cubes to adjust liquidity.

Instructions:

1. Scoop out the avocado flesh and transfer it into your blender.
2. Then add the coconut milk, papaya chunks, orange juice, flaxseed meal, and ginger powder.
3. Add ice cubes or chilled water to adjust the consistency as needed and start blending.
4. Blend for a few minutes and enjoy it having in your glass.

Percks:

• Supports positive movements in your digestive tract because papaya in it contains enzymes that aid digestion, while flaxseeds provide fiber.
• This drink will be rich in antioxidants & Vitamin C due to combination of papaya, orange juice, and ginger provides a strong antioxidant boost to improve skin health and overall body’s immunity.
• The avocado and coconut milk in it will enhance your skin glow and improve your hair growth.

3. Avocolada Tropical Smoothie with Kiwi & Cucumber

Ingredients:

• 1 ripe avocado that will work as a weight management component and offers monounsaturated fats.
• 1/2 cup of no added sugar coconut milk  to add healthy fats and a tropical punch.
• 1/2 peeled and sliced kiwi to increase richness of vitamin C and antioxidants.
• 1/4 cup peeled and sliced cucumber  that will work as a detoxifying agent
• 1 tbsp of hemp seeds for omega3 and protein
• 1/2 tsp of lemon/lime/orange juice.

Instructions:

1. Scoop the flesh of the avocado and add it into the blending machine.
2. Add the coconut milk, kiwi, cucumber, hemp seeds, and lemon juice.
3. Add ice cubes or chilled water to get your desired smoothie consistency.
4. Blend until you see it smooth and creamy textured liquid drink.
5. Enjoy!

Health Benefits:

• Cucumber along with coconut milk will provide hydration and detoxifying properties.
• Rich in protein & healthy fats from hemp seeds and avocado provide plant-based protein and healthy fats that support muscle recovery after physical activity or exercise and overall health.
• Kiwi and citric juice in this smoothie will enhance your overall body’s skin glow and boost immunity 

Why You Should Try Avocolada Tropical Smoothie

If you’re dealing with imbalanced bowel movement, unhealthy digestion, and weak immunity, this amazing tropical smoothie should be a must-have drink by you.

Most healthy smoothies are unpleasant in taste, but avocado tropical will not disappoint you brother in taste nor its nutritious value to your body.

This smoothie recipe can be helpful for you as both post-workout or pre-workout drink.

All the smoothie recipes on our website are personally tested, the major benefits of this smoothie noted to be a premium like drink due to all premium ingredients used in this.